Teacart
A calmer way to understand yourself. A minute a day: log how you're feeling, your energy, and one honest sentence, then watch your patterns surface.
Support
Something broken, a question, or a request to delete your account — write to teacartsupport@gmail.com and you'll get a reply.
You can delete your account yourself at any time: You → Delete my account. It removes your profile, every check-in, your circle memberships and any table you set, immediately and permanently.
Teacart is not medical care
It is a journal for noticing patterns — not therapy, not a diagnosis, and not a crisis service. Nothing you write is reviewed by a clinician, and no one is alerted by it.
If you are in danger or thinking about harming yourself, please contact your local emergency number now. In the US and Canada you can call or text 988; in the UK and Ireland, call 116 123.